Tag Archives: Dadbod

#43 Sex Hormones, HRT and the Keto diet with Dr. Willie Villarreal

July 27, 2020Circle of Dads Podcast#antiaging, #barrybonds, #bellyfat, #circleofdadspodcast, #coresportshealth, #hrt, #ketosis, #musclemass, #steroids, #testosterone, #willievillarreal, Dadbod, ketothecircleofdads

Testosterone, it is an amazing thing. It is the male sex hormone that helps us maintain muscle mass, libido, bone density, aids in cognition, and energy. I interviewed Dr. Willie Villarreal to talk about the basics of HRT and why it plays such an important role in our lives. We talk about the myths of … Continue reading #43 Sex Hormones, HRT and the Keto diet with Dr. Willie Villarreal →

#38 Street Parking with Julian Alcaraz

April 9, 2020Circle of Dads Podcast#321go, #competitor, #julianalcarez, #streetparker, #wod, crossfit, Dadbod, FearlessMiranda, fitdad, fitmom, homegym, homewod, Julian Alcarez, Miranda, onlineprogramming, realpeoplerealfitness, Street parking, Streetparkers, Streetparkingthecircleofdads

Full disclosure, I’m a “Street Parker” and if you are into CrossFit, HIIT training or you just workout at a home, maybe you should be too. This episode’s guest is Julian Alcarez. Julian and his wife Miranda started the online fitness community Street Parking. We discuss how the idea came about, Julian and Miranda’s passion … Continue reading #38 Street Parking with Julian Alcaraz →

The Circle of Dads Podcast™

You do not have to be perfect, but you do have to be present.

Tag Archives: Dadbod

#43 Sex Hormones, HRT and the Keto diet with Dr. Willie Villarreal

#38 Street Parking with Julian Alcaraz